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9:00 AM

Forest Bathing

2018-08-25 @ 9:00 AM - 12:00 PM
Hickory Hills, 23752 Hwy 69
New Virginia, IA United States
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Immerse yourself in nature and experience the benefits of being fully present in the medicine of the forest. This gentle three hour forest therapy walk offers a rich experience in nature that can improve mood and provide relaxation. Shinrin-yoku or forest therapy offers researched based health benefits such as lowered blood pressure, decreased anxiety, and […]

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